NUTRITION (PER 1 OUNCE SERVING):
CALORIES: 130
FAT: 7 g (Saturated Fat: 0.5 g)
SODIUM: 120 mg
CARBS: 15 g (Fiber: 4 g, Sugar: 1 g)
PROTEIN: 4 g
CALORIES: 130
FAT: 7 g (Saturated Fat: 0.5 g)
SODIUM: 120 mg
CARBS: 15 g (Fiber: 4 g, Sugar: 1 g)
PROTEIN: 4 g
These healthy chips are made with beans, which naturally means they contain some fiber.
"These chips not only taste great, but they are high in fiber," says Pankonin. "Fiber is good for a healthy digestive tract, but will also keep you more full throughout the day, making weight loss easier to achieve."