NUTRITION (PER 1 OUNCE SERVING):
CALORIES: 120
FAT: 6 g (Saturated Fat: 1 g)
SODIUM: 15 mg
CARBS: 13 g (Fiber: 5 g, Sugar: 6 g)
PROTEIN: 2 g
CALORIES: 120
FAT: 6 g (Saturated Fat: 1 g)
SODIUM: 15 mg
CARBS: 13 g (Fiber: 5 g, Sugar: 6 g)
PROTEIN: 2 g
Another chip made from produce, Root Tomato Chips are a delicious healthy chip option to fit with your weight loss goals.
"These are hand cut, natural, and packed with nutrients and plant compounds (like lycopene)," says Manaker, "and these chips are only made with four ingredients, are not deep fried like traditional chips, and are gluten-free!"
Not only do these tomato chips keep your calorie intake low, but with 5 grams of fiber per serving you'll feel more satiated than traditional potato chips.