NUTRITION (PER 1 OUNCE):
CALORIES: 130
FAT: 6 g (Saturated Fat: 0.5 g)
SODIUM: 80 mg
CARBS: 16 g (Fiber: 4 g, Sugar: 0 g)
PROTEIN: 4 g
CALORIES: 130
FAT: 6 g (Saturated Fat: 0.5 g)
SODIUM: 80 mg
CARBS: 16 g (Fiber: 4 g, Sugar: 0 g)
PROTEIN: 4 g
These yummy chips from Food Should Taste Good are potato-free and a wonderful healthy chip.
"These chips are made with black beans, corn, flax seed, sesame seeds, and sunflower seeds, which is a nutrient-dense list of ingredients!" says Ehsani. "These chips also contain a whopping 4 grams of both fiber and protein. Both of these nutrients are important to always have at meals and at snack time, as both keep you feeling full longer and can help prevent overeating."