NUTRITION (PER ORDER):
CALORIES: 310
FAT: 11 g (Saturated Fat: 3 g)
SODIUM: 750 mg
CARBS: 37 g (Fiber: 2 g, Sugar: 6 g)
PROTEIN: 14 g
CALORIES: 310
FAT: 11 g (Saturated Fat: 3 g)
SODIUM: 750 mg
CARBS: 37 g (Fiber: 2 g, Sugar: 6 g)
PROTEIN: 14 g
With only 310 calories, the Whataburger Jr. is an easy choice for those wanting a lower-calorie fast-food option. Not only that, but Sabat says "the Whataburger Jr. provides a decent balance of macronutrients, with 14 grams of protein and 11 grams of fat, and this combination of protein and fat helps promote satiety and keeps hunger at bay for longer periods."
When you order this Jr. burger instead of something heavier like the Triple Meat Whataburger—which has over 1,000 calories—you'll be able to enjoy the taste and convenience of a fast-food while still staying in line with some of your health goals.